Tag Archives: energy

Exercising But Not Losing Weight?

21 Aug

Do you find yourself exercising but not seeing results?

According to our contributor Dr. Al Sears, the type of exercise you’re doing helps determine your weight loss.

Conventional exercise, like aerobics, jogging and running, is not the best choice for weight loss. That type of exertion actually trains your body to make and store more fat.

When you exercise for long periods at a time, like most people do when they go to the gym, you push your body into its “fat burning zone.” Most fitness gurus tell you to get into your fat burning zone and stay there for as long as you can take it … but that’s a problem. You don’t want to burn fat during exercise.

Burning fat during exercise tells your body it needed the fat. This trains your body to make more fat for the next time you exercise.

But that doesn’t mean you can’t use exercise to lose fat. In fact, exercise is one of the most effective tools you can use to hit and maintain your ideal weight. Dr. Sears uses it and he recommends it to his patients.

However, if you want to burn fat and keep it off, you should exercise in short bursts of high intensity. This is the basis of Dr Sears’ PACE program.

How does it work?

It has to do with what your body uses for fuel during exercise. For the first two or three minutes of a workout you burn ATP, your body’s cellular energy source. Then you start burning carbs from muscle tissue. After about 20 minutes you switch to burning fat.

Exercising for short periods will use these carbs during exercise. Then you start to burn fat after your workout—while you replenish the carbs.

To learn more about this “after burn” please continuing reading.

Yours for health and wellness,

Andrew Palmer
Publisher
New England Health Advisory

P.S. If you are looking to lose weight, boost your lungpower and transform your body please read on to learn more about Dr. Sears’ revolutionary PACE Program.

I Want the Energy of a Teenager When I’m 80

7 Aug

Some people say that the new form of CoQ10, called ubiquinol, is equivalent to the fountain of youth—giving you renewed energy and promoting improved metabolism, weight loss, cell protection and better cardiovascular health.

I think that’s a bit of a stretch—after all, the fountain of youth is mythological.

But I believe in ubiquinol enough to take the supplement Accel everyday.  Accel consists of pure ubiquinol–CoQ10 in its reduced form.

What makes it so special?

Ubiquinol is eight times more potent than regular CoQ10 and promotes all the processes that keep the body young and beautiful. Studies show that ubiquinol slows aging by as much as 51%. This is remarkable by any possible standard.

It’s not easy to cope with aging. Ubiquinol can help many of the problems that come from aging. It promotes normal cholesterol levels, encourages healthy triglyceride levels, boosts vision and eye health, improves gum health and supports tissue healing.

It specifically works well for people who are over age 45, since the first signs of aging normally appear around that time. But the people who will benefit most from ubiquinol are over 55 years of age, as this amazing compound is able to start to reverse the harm that aging has caused. Ubiquinol’s many health benefits include increased energy, improved metabolism, weight loss, cell protection and better cardiovascular health. In fact, research shows that ubiquinol may promote neurological health as well.

Getting old doesn’t have to mean getting slow, weak and feeble—you can maintain the mental and physical powers you’ve enjoyed all your life.

Please click here to learn how ubiquinol can change your life by igniting the power source inside every one of your body’s trillion cells.

Yours for health and wellness,

Andrew Palmer
Publisher
New England Health Advisory

P.S. I take Accel (ubiquinol 50mg) daily and think every adult should take it as well. Give it a try, and if for any reason (or for no reason at all) you do not want to continue taking Accel, just return it in 60 days for a full refund.  This is a completely risk free offer.

Now you can feel like a teenager well into your 60s and 70s. What are you waiting for? Click here to get started!

Better than Coffee

24 Jul

I’ll admit it … I love coffee.

The crisp aromas of the fresh brew … the smell of dark-roasted whole beans: Ahhh.

The fact is that I need my morning cup o’ joe. Without it I’ve been called a bear … well, worse actually.

It’s a ritual and my requisite pick-me-up.  My brain is just not the same without it.

And don’t get me started on the chronic drowsy feeling I get around 3 p.m. I really need that afternoon java jolt to finish the day.

So when I heard that our contributor, Dr. Sears had uncovered a “brain food” that is so powerful it not only boosts your brainpower, it also improves your memory recall and provides more long-lasting energy than a cup of coffee … my interest was perked. (Pardon the pun.)

This brain food comes from a remarkable Amazon rain forest healing herb that gives you lasting energy—without the crash—mixed with a powerful brain booster, that ramps up your mental energy and accelerates your thinking.

According to tribal folklore, the Indians of the Amazon River Basin have been using the herb to prevent fatigue and increase physical endurance since before recorded history. It’s a seed called Paullinia cupana. The active compound is guaranine, a member of the caffeine family. But unlike regular caffeine, Paullinia cupana is full of healthy fatty acids.

The good fat gives guaranine a slow release, so its effect gradually increases over a few hours. It doesn’t pick you up and throw you down like the quick release of caffeine. There’s no crash with this stuff … and you don’t get any of the nervous, jittery energy you do with caffeine.

Paullinia cupana works its magic by releasing acetylcholine—a neurotransmitter—in your brain. It’s the brain chemical that lets your nerve cells fire through the synapse—or gap—that exists between the trillions of neurons in your brain.

If you have lots of acetylcholine, your mind is sharp and your memory is clear. When you drink coffee in the morning, it’s the release of acetylcholine that gives you the buzz to get you going.

Dr. Sears brings this together with choline, the building block required for the synthesis of acetylcholine. When you introduce choline into the mix, you give your body the ability to manufacture this incredibly powerful neurotransmitter.

Choline and guaranine combined can give you a bigger release of acetylcholine—even more than taking guaranine on its own. It’s what gives you the feeling of energy and mental power.  Adding just a spoonful of Choline Punch to your favorite drink gives you:

* Mental clarity and alertness that lasts the whole day.
* Stronger memory and power of recall.
* Better physical coordination and a more stable gait.

Keep reading to find out how you can sharpen your brain, increase your alertness and have more energy than ever before! Click here now.

Yours for health and wellness,

Andrew Palmer
Publisher
New England Health Advisory

P.S. The unique blend of brain nutrients found Dr. Sears’ Choline Punch is like rocket fuel for your brain. Say goodbye to memory loss, fatigue, brain fog and any number of mental challenges when you add Choline Punch to your daily routine. Energy, alertness and a memory boost, what’s not to like?

Click here to learn more!

I Want the Energy of a Teenager When I’m 80

10 Jul

Some people say that the new form of CoQ10, called ubiquinol, is equivalent to the fountain of youth—giving you renewed energy and promoting improved metabolism, weight loss, cell protection and better cardiovascular health.

I think that’s a bit of a stretch—after all, the fountain of youth is mythological.

But I believe in ubiquinol enough to take the supplement Accel everyday.  Accel consists of pure ubiquinol–CoQ10 in its reduced form.

What makes it so special?

Ubiquinol is eight times more potent than regular CoQ10 and promotes all the processes that keep the body young and beautiful. Studies show that ubiquinol slows aging by as much as 51%. This is remarkable by any possible standard.

It’s not easy to cope with aging. Ubiquinol can help many of the problems that come from aging. It promotes normal cholesterol levels, encourages healthy triglyceride levels, boosts vision and eye health, improves gum health and supports tissue healing.

It specifically works well for people who are over age 45, since the first signs of aging normally appear around that time. But the people who will benefit most from ubiquinol are over 55 years of age, as this amazing compound is able to start to reverse the harm that aging has caused. Ubiquinol’s many health benefits include increased energy, improved metabolism, weight loss, cell protection and better cardiovascular health. In fact, research shows that ubiquinol may promote neurological health as well.

Getting old doesn’t have to mean getting slow, weak and feeble—you can maintain the mental and physical powers you’ve enjoyed all your life.

Please click here to learn how ubiquinol can change your life by igniting the power source inside every one of your body’s trillion cells.

Yours for health and wellness,

Andrew Palmer
Publisher
New England Health Advisory

P.S. I take Accel (ubiquinol 50mg) daily and think every adult should take it as well. Give it a try, and if for any reason (or for no reason at all) you do not want to continue taking Accel, just return it in 60 days for a full refund.  This is a completely risk free offer.

Now you can feel like a teenager well into your 60s and 70s. What are you waiting for? Click here to get started!

Seven Steps to Successful Weight Loss

3 Jul

Most of us have struggled with trying to lose weight at one time or another. We’ve gone on fad diets and started crazy exercise programs only to give up.

The sad truth is that 90% or more of those people who lose weight when they diet or follow a weight loss plan will regain it all–and in some cases, even more–within five years.

Americans spend $37 billion a year on weight loss products. Yet, 64.5% of adults in the U.S. are overweight or obese.

But there is another way. With seven simple steps, you can get set on a path to lose weight. Here’s what you’ll learn in Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps program:

Step #1: Power up Your Metabolism with This Vital Nutrient … eating this one food throws a “metabolic switch” that ignites high-speed fat loss—burning your food for calories instead of storing it as body fat.

Step #2: Purge Empty “Energy Robbers” from Your Diet … foods containing these compounds increase your glycemic load, undermining your fat loss goals.

Step #3: Eat Fats Your Body Can Burn … eliminate from your diet those fats your body stores, and eat more of the fats that your body oxidizes, keeping you lean.

Step #4: Ingest Fat-Burning “Catalysts” … these are nature’s fat-loss nutrients—specific minerals that help your body metabolize fat more rapidly.

Step #5: Teach Your Body Not to Store Fat … a unique exercise program that stops your body from storing fat, helps you lose weight quickly. It doesn’t require endless hours in the gym. And anyone can do it!

Step #6: Adjust Your Metabolism to Get Lean and Mean … control your metabolism so you attain—and maintain—your ideal weight and body fat levels.

Step #7: Eat Like a King or Queen and Still Lose Weight … delicious fat-loss foods that let you lose weight while walking away from every meal satisfied and satiated.

Those are the broad strokes: The key concepts behind the seven-step weight loss system that’s been helping Dr. Sears’ patients lose fat for years.

Patients like Bill D., who says, “I have lost 13 pounds. But what’s more amazing is that I am leaner than I have been in years. My body fat went from 35% to 16%.”

And Sandy T., who tells us, “These treatments have allowed me to lose body fat and gain lean muscle mass. I now have incredible energy and a sense of well-being that I have not experienced for years.”

When your copy of Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps arrives, examine it carefully. Study the workbook. Start following the food guidelines and doing the easy exercises. Keep a log of your daily activities by completing the worksheets.

If you have not lost all the pounds you wanted to shed … if you are not leaner, trimmer, and more energetic …

Or if you are not 100% satisfied with Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps for any reason … or for no reason at all … 

Just return the workbook and any other materials received within 60 days for a full and prompt refund.

Get started today!

Yours for Health and Wellness,

Andrew Palmer
Publisher
New England Health Advisory

P.S. If you order now, you’ll not only receive Dr. Sears’ High-Speed Fat Loss in 7 Easy Steps, you’ll also get a Caliper set, Myotape measure, an Audio download: How to Beat Diabetes, two FREE bonus reports and worksheets for tracking weight, body fat, lean body mass, waistline, hip measurements and daily exercises.

Order now!

Type 3 Diabetes and Electropollution

17 Jun

By Inger Pols

Research increasingly shows that energy and electricity can interfere with our body’s normal functioning. Cell phones, cordless phones, cell phone towers and WiFi can affect us all at a cellular level and those who are more sensitive may experience a significant disruption in cellular function and communication. I’m going to write more about electromagnetic fields (EMFs) and their effect on our bodies in coming weeks, including why microwaves are not allowed in Russia. But today I want to share some new information about how EMFs may affect blood sugar levels and lead to—or exacerbate—diabetes.

One leading researcher argues that there are three forms of diabetes, not two. Type 1, which is genetic, is generally diagnosed at a young age and requires insulin injections for effective management. Type 2, which used to be called adult onset, is brought on by diet and lifestyle choices and can be prevented or managed through diet changes and exercise. (It no longer takes an adult lifetime to damage cell signaling, as you learned in the sugar report. Today, more and more children are being diagnosed with this preventable form of diabetes.)

Now Dr. Magda Havas of the University of Trent in Canada has shown that there is a third condition that is caused by the environment, not genes or diet. She calls it Type 3 diabetes and her research shows that “dirty” electricity and electromagnetic fields can alter blood sugar levels both in previously diagnosed Type 1 and 2 diabetics, as well as in people who have not been diagnosed with diabetes.

Her research, published in Electromagnetic Medicine and Biology, presents four case studies of patients affected by “dirty” energy. This is emerging research, so the numbers haven’t been quantified yet, but Dr. Havas estimates between five and 60 million diabetics are affected by this energy.

So what exactly is “dirty” energy?

Dirty Electricity and Electromagnetic Fields (EMFs)

According to Dr. Havas, “dirty electricity” describes “electric power that has become corrupted by our use of modern appliances. Items such as CFL bulbs, cell phone transmission antennas, power supplies for portable computers, cell phone chargers, dimmer switches, variable speed fans and many other electronic devises that require a transformer to convert the voltage will “dirty” the electricity that enters your home. This form of dirty electro-magnetic fields (EMF) is invisible to the eye, but has a biological effect on the human body and has been associated with a wide variety of illnesses.”

While Dr. Havas’ research is new, she is not the only one to write about EMFs. Many physicians and scientists, including Dr. Thomas Rau of the world-renowned Paracelsus Clinic in Switzerland, and others such as Dr. Weill, Dr. Mercola, Dr. David Carpenter and even the Environmental Protection Agency (EPA) have been warning about these concerns since the 1980s.

Dr. Rau is convinced that “electromagnetic loads” can lead to cancer, ADD, migraines, insomnia, arrhythmia, Parkinson’s disease, back pain and difficulty concentrating. People who are super-sensitive to EMFs can get headaches, nausea, muscle aches, fatigue or skin irritations just from being around WiFi or cell phone towers.

Dr. David Carpenter, Dean of the School of Public Health at State University of New York at Albany has attributed up to 30% of childhood cancers to EMFs. Martin Halper, the Director of Analysis and Support for the EPA says, “I have never seen a set of epidemiological studies that remotely approached the weight of evidence we are seeing with EMFs. Clearly there is something here.”

In 1989, the Department of Energy reported that, “It has now become generally accepted that there are, indeed, biological effects due to field exposure.” And Dr. Andrew Weill, natural health expert, has said, “Electromagnetic (EMF) pollution may be the most significant form of pollution human activity has produced in this century, all the more dangerous because it is an invisible, insensible ‘toxin.’ ”

Scientists and the government have known about these dangers for decades now, but the proliferation of wireless technology since then makes the risks greater than ever before, especially those who are more sensitive.

So what exactly does “dirty” electricity do?

The Effect of “Dirty” Electricity

Dr. Havas looked at the effect of dirty electricity on blood sugar levels in four different scenarios. In the first, the patient was a 54-year-old man who had not yet been diagnosed with diabetes, but was considered to be “pre-diabetic.” In this case, the man’s blood sugar levels were found to be normal when he was outside fishing and camping and he had no blood sugar concerns. But when he measured his blood sugar inside his house, especially after working on a computer, he experienced blood sugar spikes.

The man’s blood sugar and the level of “dirty” electricity in his home were measured in the morning for nine days. The higher the level of dirty electricity, the higher his recorded blood sugar levels. On one day, he forgot to measure his blood sugar first thing and instead measured it later while working at his computer. It was shown to be higher than normal. He stepped away from his computer and measured it again 10 minutes later, and it had dropped 20 mg/dL or milligrams per deciliter.

The second case was a 57-year-old woman with Type 2 diabetes who uses exercise to control her blood sugar levels. In the study, she walked inside a mall (after hours when everything was shut down) for 20 minutes and her plasma glucose was shown to drop significantly after her exercise from above acceptable levels down to acceptable levels. When she used a treadmill inside her home for 20 minutes instead and conducted the same blood sugar measurements, her blood sugar was shown to increase after exercise!

In the third case, an 80-year-old woman with Type 1 diabetes who was taking insulin measured her blood sugar every morning for a week. Then she had energy filters installed in her house to remove the “dirty” electricity and she measured her blood sugar every morning for the subsequent week. The filters removed 98% of the “dirty” electricity in her home and her blood sugar dropped 33%; the amount of insulin she required to manage her condition was reduced by 75% as a result.

The final case study involved a 12-year-old boy with Type 1 diabetes who was sent to the hospital with very high blood sugar levels.  He was given increased insulin until his blood sugar began to decrease and he was allowed to go home. Then, filters were installed in his home and his blood sugar dropped significantly as did the amount of insulin he required (to about half his former level). His younger sister, who had been diagnosed with Type 1 diabetes at the age of three months, also saw her insulin levels significantly reduced after the filters were installed.

In another part of the study, Dr. Havas put patients on beds with cordless phones two feet away from their heads. The phone was plugged into the wall, and either turned on or off for each session, though neither the patient nor the doctor administering the test knew whether the phone was on or off.

Patients who were sensitive to EMFs experienced significant increases in their heart rates when the phone was powered on, and their normal heart rates returned almost instantly once the phone was turned off again.

How do You Know if You Have Type 3 Diabetes?

If you experience unexplained blood sugar spikes, you may want to look into whether you are sensitive to “dirty” energy. If your blood sugar levels change based on your environment (test levels when you are outside in nature and at the same time when you are inside your home) or you have difficulty regulating your blood sugar levels for reasons you cannot identify, it’s worth exploring this further. One simple and easy way to test is to measure your blood sugar before and after exercising on electronic exercise equipment. After exercise, your blood sugar levels should be reduced; if they increase, you are energy sensitive.

While we are all vulnerable to “dirty” energy exposure, it is unknown how many of us are sensitive enough to experience such measurable disruptions. The case studies Dr. Havas presents are just a small sample, but knowing you are sensitive to “dirty” electricity may be critical for improving your health and wellness. Because many doctors remain unaware, you may need to be proactive in exploring the reasons behind your blood sugar variations and the appropriate actions you can take to help restore balance.

How to Reduce Exposure to Electropollution

Even if you are not sensitive enough to “dirty” electricity to see a physiological manifestation like heart rate increases or blood sugar level spikes, we are all bombarded with electropollution on a daily basis and many experts agree that minimizing our exposure makes good health sense for us all.

The first step you can take is to test your home. The website EMF Safety Store identifies and summarizes various meters you can use to measure EMFs and offers filters to mitigate “dirty” electricity. Filters will capture the electrical noise from things like televisions, computers and phones and filter it out of your house and back into the line or the ground.

Whether you test or not, try to reduce exposure to cell phones, cordless phones, WiFi, microwaves, electric blankets and heating pads. Keep wireless routers and cell phones away from your body and be sure your router is removed from any area where people sleep or spend a lot of time. (Sometimes even a few feet can make a difference, but the further away, the better. I keep mine in my office at the opposite end of the house from the bedrooms and family living area.)

At night, turn off phones, your router or any other electricity emitting devices. And never walk around with a headset on your head. Headsets deliver a steady stream of radiation, even when you are not speaking: They serve as a tractor beam of sorts for EMFs. If you must use a headset, take it off when you are not speaking.

Spending more time outside and away from all our gadgets, appliances and technology is a great way to recharge, reconnect and to reduce our exposure to “dirty” energy. And while you are outside, you can get some vitamin D and increase your health benefits at the same time!

To your health!

Inger Pols
Editor of New England Health Advisory

P.S. If you want to learn more about EMFs, you can explore the website Electromagnetic Health. If you want to learn more about Dr. Havas’ research, you can visit her site here.

Retain the Power of Youth

12 Jun

By Andrew Palmer

“I think virtually everyone should be taking Ubiquinol.”–Inger Pols, Editor of New England Health Advisory

Isn’t it time that you increased your energy, improved your metabolic function, upgraded your cell protection and experienced better cardiovascular health?

You can with Ubiquinol.

Ubiquinol is an active and reduced form of CoQ10, which your body absorbs up to eight times more efficiently than ordinary CoQ10 supplements. Better absorption means you can get more CoQ10 into your system while actually taking fewer pills.

To learn how Ubiquinol can make you feel like a teenager again, please read this letter from our contributor Dr. Al Sears.

Getting old doesn’t have to mean getting slow, weak and feeble–you can maintain the mental and physical powers you’ve enjoyed all your life.

Yours for health and wellness,

Andrew Palmer
Publisher
New England Health Advisory

P.S. I take Ubiquinol daily and think every adult should take it as well. If you’d like to learn how to retain the power of youth well into your old age, I urge you to read on.